Flesh & Buns
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A place to enjoy relaxed, spontaneous, sociable dining whatever the time of day. Tuck into delicious small plates, brunches, burgers, puddings and more.
Located in the heart of The Resident’s thriving Soho neighbourhood, in easy walking distance of Covent Garden, discover Balans Society Soho, an iconic local eatery first opened in 1987, Balans serves up a delightful all-day dining experience, blending comfort and sophistication. With a welcoming atmosphere and a diverse menu, Balans is the perfect spot for any occasion, from a casual brunch to a lively dinner with friends or a late bite after an evening out.
As you step into Balans, you’ll be greeted by a chic yet cosy interior, where modern design meets relaxed comfort. Whether you’re settling into a plush booth or taking a seat at the stylish bar, the ambience at Balans invites you to unwind and enjoy.
The extensive menu at Balans is a celebration of global flavours, offering a wide range of dishes to satisfy every palate. Start your day with a hearty breakfast, featuring classics like eggs benedict and avocado toast, or indulge in a leisurely brunch with options like buttermilk pancakes and smoked salmon. As the day progresses, the menu transitions seamlessly into lunch and dinner, offering an array of salads, burgers, pasta, and seafood dishes. Don’t miss their signature dishes, like the mouth-watering Balans burger or the flavorful Thai curry. Craving a bite after an evening out, with a devoted menu of late-night dishes served from midnight until the only hours, perfect for jetlagged guests or travellers looking to embrace Soho’s eclectic nightlife. m
Balans also boasts an impressive drinks menu, featuring expertly crafted cocktails, a curated selection of wines, and refreshing beers. Whether you’re in the mood for a classic martini or a creative concoction, the skilled bartenders at Balans have you covered.
With its versatile menu, inviting atmosphere, and prime locations, Balans is a go-to destination for any meal of the day. Experience the warm hospitality and delicious offerings that have made Balans a beloved fixture in London’s dining scene.